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| Pat Cavit |
Pat Cavit , Naga Yoga Instructor, Certified Naga Yoga Instructor, Registered Yoga Teacher (RYT)
Pat was a long time runner and “gym rat” when she developed a debilitating case of rheumatoid arthritis. She turned to yoga for help in regaining her strength and flexibility; first studying the Iyengar method then coming to Movement arts where she discovered the Naga style flow practice.
Pat has first hand experience with the transformative power of yoga and believes that anyone can benefit from regular practice.
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