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| Kara Keating |
Kara Keating, Director, Senior Teacher of Naga Yoga, Registered Yoga Teacher (RYT), Registered Counselor
Kara is the founder and Director of Movement arts. She is a Movement
Educator, specializing in yoga & dance as therapeutic and healing practices.
Kara has a degree in Dance & Physical Education from the University of
Iowa, with additional study at Texas Tech University and the Leonard Davis
Center for the Performing Arts at the City College of New York. Her dance
background includes extensive training in ballet, modern & jazz, as well
as ethnic dance forms.
Kara has been involved with yoga for most of her life, starting with instruction from her father at age 12. She believes that the study and practice of yoga is lifelong and basic to keeping the body, mind, heart and spirit connected, healthy, and vital. She has studied with many yoga teachers, and offers special thanks to the teachings of Richard Freeman, Beryl Bender Birch, Angela Farmer, John Friend, Donna Farhi, and Saul David Raye. Kara offers her evolving and eclectic style of Naga Yoga, "What I find most powerful and transforming becomes what I share with my students."
Kara is also a registered counselor in Washington State, and offers a holistic, yogic view towards mental health and healing. Her approach helps to bring clients into an experience of the mind/body/spirit connection. Her counseling, coaching, and yoga therapy work is to "Bring out the happiness that is sometimes sleeping inside of a person", and to help them with transitions and milestones in their lives.
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