Workshops, Session Classes, Special Classes, Yoga Retreats and other events are an important part of our service to the community, offering a chance to learn something new and/or refine existing practices. First time considering a yoga retreat? Here you can immerse yourself in yoga, be in good company, and have a vacation in Nature as well. In May 2019 we will be returning to Costa Rica for another Yoga Adventure Week. Due to limited space, we advise reserving the workshop, special class, or retreat of your choice well in advance.
Yoga For Beginners Six Week Session
If you have wanted to come to a yoga class and felt that yoga is too hard for you or attended a yoga class and felt embarrassed by your lack of knowledge, this is a class for you. We will discuss the what and why of yoga, focus on breathing and connecting the breath with movement, and basic yoga postures with an emphasis on proper alignment. After attending this 6 week series you should feel comfortable moving into any basic yoga class. Yoga is for everyone! Welcome to yoga!
Dates: June 30-August 4, 2018 Your instructor: Colleen Shannon. Space is limited to 14 participants. $85
Costa Rica Yoga Adventure with Kara Keating
Please join us for a trip to the Luna Lodge on the Osa Peninsula of Costa Rica. Enjoy 7 nights and 8 days of yoga and other adventures in the middle of one of the most bio-diverse areas in the world. This will be our third yoga retreat at the Luna on the Osa. May is a beautiful time to be in Costa Rica.
The Dates: May 4-13, 2019 (Lodge dates May 5-12)
Prices are per person, all-inclusive and include accommodations, three delicious meals a day, two daily yoga classes, and your internal flights (San Jose to Luna Lodge and back) Plan to spend a night in San Jose on May 4, and perhaps a night on May 12 before you fly home. Your $500 deposit (non-refundable) will hold your choice of accommodations. If you select the make deposit button, you will still be able to choose your accommodations.
PLEASE NOTE: as of March 2018 the bungalows are sold out. Choose from a hotel style room (two left) or a luxury tent.
Hacienda Room: $2,098
Luxury Tent with bathroom: $1,776
Deposit required to hold your place: $500 Register
Balance is due anytime before or on January 15, 2019. Deposit is non-refundable.