Pilates in Stanwood, WA
Pilates is a mind-body exercise class focused on core stability, neutral alignment and patterned breathing. Pilates can help restore the natural curves of the spine, relieve tension and result in a more balanced and aligned body. For more information see What is Pilates?
Instructor: Janelle Klett
Come to our beautiful studio in downtown Stanwood for a fabulous hour of Pilates with Janelle. Mixing Pilates with yoga classes is also an excellent idea; see the full schedule.

