Yoga, Pilates and Dance Instruction  Since 1998
Belly Dance

Beginning Belly Dance

Shalaa will teach you the basic movements and rhythms of Egyptian-style Belly dance, using easy-to understand instruction. Through belly dance, women of all ages and body styles gain a sense of positive self that is seen not only through their dance, but also in their personal lives. The physical, emotional, and spiritual benefits of belly dance are numerous, plus it is just great fun! Body toning through isolations and undulations is a bonus. This is an excellent workout alternative. Comfortable dance clothing and hip scarf suggested. You may purchase an Egyptian hip scarf from Shalaa or provide your own.

Instructor: Shalaa

Location: Arlington studio

Belly Dance Choreography Class.  

This class is an opportunity to take your dance to the next level. Learn belly dance choreography so that you can perform for family, friends, parties and other performance venues. Choreography class will also help you gain an understanding of costuming, as well as more intricate rhythms and layering of movement. Class is one hour. Pre-requisite: One session minimum of Beginning Belly Dance

Instructor: Shalaa  Location: Arlington Studio

*Special pricing is available to students who wish to take both classes together. Take both beginning belly dance and Choreography for only $150, and save $20.