Yoga    Pilates    Tai Chi    Dance       Since 1998
About Us

Shelley Dorland
RYT (Registered Yoga Teacher)

Shelly took her first yoga class in 1998 and it was love at first downward facing dog. She began taking yoga classes 5 days a week and was soon enrolled in the Naga Yoga teacher training program.

Since 2001 she has been practicing, studying and teaching yoga nearly everyday. She has studied many styles of yoga with world class teachers including, Naga, Hatha, Ashtanga, Kundalini, Iyengar, Vinyasa, and Anusara. Shelley takes a special interest in Yin Yoga, and has pursued study with Paul Grilley to enhance her teaching.


Shelley is deepening her practice and expanding her teaching skills by recently completing a 100 hour Anusara Teacher Training Program and a 100 hour Anusara immersion. Shelley's passion and enthusiasm for yoga  has led her to read numerous books on yoga philosophy and spirituality.


"I believe my students are my greatest teachers, each with their unique gifts and beauty to offer the class and the world they inhabit. I have had the time of my life with all of my students and look forward to sharing yoga with many many more".