Pat Cavit
Certified Naga Yoga Instructor / Registered Yoga Teacher

Pat was a long time runner and “gym rat” when she developed a debilitating case of rheumatoid arthritis. She turned to yoga for help in regaining her strength and flexibility; first studying the Iyengar method then coming to Movement arts where she discovered the Naga style flow practice.

Pat has first hand experience with the transformative power of yoga and believes that anyone can benefit from regular practice.

Pat has a master’s degree in social work and specializes in working with children affected by loss, grief, and homelessness.  She has a special interest in yoga therapy for children and is pursuing certification through the Samarya Center in Seattle.